Fantastic Friday no.1

Introducing Fantastic Friday! This will be a weekly list of things to read and look at on the internet, related to self-care and care giving. Any fun local events will also be included. Enjoy!

A few reasons why support groups are helpful.

A workbook for working through some of the stressful areas of life.

Looking for something free and fun to do this weekend? Why not check out the Granville Island Jazz Fest!

A reading club for adults from the North Vancouver District Library.

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