I love that look of calmness that comes over people after giving them a 5-10 minute reflexology session. Whether it is for tension in the muscles, headaches, stress, anxiety or numerous other conditions the outcome is always the same.
WOW!! they say.
My headache’s gone, I don’t feel as tense, I can breathe more easily and best of all,
I FEEL MORE IN CONTROL
“Gosh, I never knew that by doing this on my hands I had the power to prevent or alleviate my symptoms”.
Hand Reflexology works because reflexes in the hand correspond to all parts of the body and mind via the nervous system. Hands go everywhere with you and are easily accessible, so you can work on them night or day.
What nicer way to enhance that experience than with a spritz of aromatherapy essential oils? Something to add to your feeling of calmness with Stress Release from Saje aromatherapy; a blend of Lavender, Chamomile, Geranium, Clary Saje and Vetiver. Or, for something more energizing and awakening, try Energy or Refresh with Spearmint, Lavender and Eucalyptus.
The choice is endless!!
I love to share so join me on August 22nd in a fun interactive evening of Hand Reflexology and Aromatherapy. Just bring yourself, your hands and a small cushion.
See you there.
Shirley Gibbons, Reflexologist