This last Christmas 2016 a group of us caregivers met with Karyn to celebrate the holidays and have some peaceful time together. We all tried an exercise in which we focused for a few minutes on “savoring the good”. I’ve since tried this on my own with great results.
One of the caregivers brought a delicious pie, which we all shared. This brought to mind the following quote:
“Stress cannot exist in the presence of a pie” (David Mamet)
I would like to say thanks to that thoughtful caregiver and also thanks to Karyn (and superb blogger Lyndsay) for all the work they did in 2016.
Here’s to another great year!