Ginger has been used for health and wellness since ancient times. Gingerol, the oily substance that comes from the root, gives ginger its health benefits. It is anti-inflammatory and an antioxidant. Ginger has been extensively researched for its health benefits, which include improving respiratory function, fighting off bacterial infections, easing indigestion and nausea, boosting immunity and more.
Here are 9 recipes using ginger for you to try:
Appetizers and Snacks
What are your favourite ginger recipes? We would love to hear about them in the comment section.