Quote For The Day: Compassion

blackberrry-heart

Having taken a course in self-compassion I find solace in the words of the Dalai Lama:

“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”

When I feel compassion for others, it is helpful because then I  understand myself better and am self- compassionate.

Namaste,

Calm Pond

 

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