In Praise of Hygge

candle light

Hygge, pronounced ‘hooga’, could be defined in a number of ways, such as:

  • ‘the art of creating intimacy’
  • cosiness
  • creating a soothing atmosphere
  • ‘cocoa by candlelight’

In Canada, we have our own concept of hygge. We call it: ‘hominess’. Other cultures have similar concepts.

Actually, the idea of hygge goes back a long way, to Denmark in the early 1800s, but the word is originally Norwegian.

Here are 10 aspects of hygge:

  1. Atmosphere
  2. Presence (switch off your phone)
  3. Pleasure (coffee, chocolate etc.)
  4. Equality (‘we over me’)
  5. Gratitude (this is as good as it gets)
  6. Harmony (‘no need to brag about your accomplishments’)
  7. Comfort (warm blankets, sheepskin rugs)
  8. Truce (‘let’s discuss politics another day’)
  9. Togetherness (build relationships, connection)
  10. Shelter (bask in the comfort of your home, however humble)

Hopefully, you enjoyed  a little ‘hyggeness’ during the holidays.  But you can enjoy hygge anytime, though winter is especially ‘hygge-like’. (Think cups of cocoa sipped in front of the fireplace.)

Let us all bring a little more hygge into our lives,

Calm Pond

PS If you really want to get into hygge, see Meik Wiking’s book ‘The Little Book of Hygge: The Danish Way to Live Well’ (Penguin, 2016).

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