Mindful Monday no. 63 – Creative Inspiration

pexels-photo-89860.jpegCreativity is about experimentation, finding out what sparks our interest and then pursuing the path to see where it leads. It is about suspending judgement and playing with the senses. It is about enjoying the present moment at play.

We can be creative individuals, without having a favoured outlet. Creativity exists even if we don’t identify first and foremost as an artist, a writer, a musician, or any other vocation.

What inspires you creatively? 

Creativity can manifest in our life when we are getting dressed in the morning. Inspiration strikes when you find an interesting combo in your closet. It strikes when you are at the grocery store and you get curious about that foreign vegetable in the produce aisle. It strikes when you hear a new song on the radio and you feel like dancing along.

Creativity adds flavour to our lives. 

When you suddenly find yourself with a spark of inspiration, mindfully follow the path to see where it goes. Get lost in your “creative process” and see how your mind becomes fully present.

For ideas on how to find a spark, read this post, “101 Tips on Becoming More Creative.”


PS: Join us on February 15th for a night of fun! Find out more about our event, Inspiring Self-Care Through Creativity, here.




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